Olimpyoga

Learn yoga techniques designed to increase energy maintain physical and mental balance.

 

What will I learn from this class?
Learn yoga techniques designed to increase energy maintain physical and mental balance.

What are the benefits of this class?
Students improve strength and mobility and test themselves with instructor support to achieve poses previously thought difficult. Modifications to basic poses add an extra challenge to broaden participants’ limitations.

Who will teach this class?
Luiz Olimpio has been practicing yoga since 1999. He has trained in India with the nonprofit Yoga Alliance and hold regular meditation retreats in the Tokyo area and across Japan.

 

  • Program start date: June 30
  • Tue: 9:30–10:40am
  • Program max capacity: 5
  • 2 fitness passes
  • For reservation, contact the Recreation Desk at 03-4588-0681